Weekly classes at Fire Om Earth


Ongoing weekly classes with Lorna and Craig run September – June.
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Yoga and Bellydance with Lorna Trigg Hirsch

yogaclassYOGA – Monday Mornings 9.30am – 10.30am
Restorative , Gentle, Strengthening.
4 week pre pay $32 Walk ins $12

YOGA – Monday Evenings 5.30pm – 6.30pm
Hatha, Build Asana’s, Cardio, Strengthening.
4 week pre pay $32 Walk ins $12

ADD A BELLYDANCE CLASS

@ 6.30pm Mondays Evenings
cardio, isolated muscle strength, fun, fun,fun

4 Week pre pay $60 (yoga class and bellydance ) Walk ins $20 (yoga and bellydance)

bellyyoga-lorna

4 week pre pay (bellydance only) $32 Walk ins $12

BEGINNER BELLYDANCE –   Wednesdays  5.30pm with Lorna………..learn the basics, step by step, easy to follow and great excercise.  Wonderful girl friend camaraderie.  Pre registration required    

4 week pre pay $32, Walk ins  $12 per class   ( Pre buy 4 weeks for $8 per class –   Pre buys need to be used within 8 weeks. )

PRIVATE & GROUP CLASSES (girlfriend getaways) offered. Schedule a fun, informative & interactive class.

Lorna Trigg, has studied movement styles with Master dancers and movement therapists, in Africa, Europe and the USA. Lorna has been involved in the practice of movement from age 5.

Privates: $25 per hour
Groups: $125 for 5 or more,
Yoga or Bellydance sessions

Email Lorna to inquire and schedule.

Questions? Call Lorna 479-244-6273


Tai Chi with Craig

 

craig-tai-chiBeneficial for restoring balance, aiding in building lung capacity and flexibility.

Building tendon strength, integrating breath and movement in meditations freeing the body’s ‘chi’ life energy to flow for maximum health and well-being.

This class is for those of us who need to focus in order to maintain or improve the physical body’s we have.

Suitable for those who have specific balance and muscular difficulties.

Tuesdays 10:00 am – 11:00 am
Thursdays – 10:00 am – 11:00 am
$8 per class (walk in)


Clay Class meets weekly

Explore all aspects of hand-building from functional to sculptural. Using age old methods of construction, the student can create almost anything imaginable. The indigenous cultures from around the globe made everything from utilitarian wares to sacred objects with hand building techniques. We work with a number of different types of clay, your piece will be matched to the best firing temperature and type of clay as needed.

Monthly class is offered once a week for a four weeks. 3 hours per session.
Wednesdays  10am – 1pm,   Class size is limited. You may choose to book your one off class event session by appointment – see Learn the Craft.

Studio Cost: $85 per month, does not include clay or firings.

Lorna Trigg Clay Building Class