Weekly classes at Fire Om Earth


Our ongoing weekly classes run September – June.  Sign up for our newsletter for updates on all classes and workshop events.


Yoga and Bellydance with Lorna Trigg Hirsch

NOTE: Monday classes with Lorna are currently suspended and resume on Mon Nov 28th.

yogaclassYOGA – Monday Mornings 9.30am – 10.30am
Restorative , Gentle, Strengthening.
4 week pre pay $32 Walk ins $12

YOGA – Monday Evenings 5.30pm – 6.30pm
Hatha, Build Asana’s, Cardio, Strengthening.
4 week pre pay $32 Walk ins $12

ADD A BELLYDANCE CLASS

@ 6.30pm Mondays Evenings
cardio, isolated muscle strength, fun, fun,fun
4 Week pre pay $60 (yoga class and bellydance ) Walk ins $20 (yoga and bellydance)

bellyyoga-lorna

4 week pre pay bellydance only $32 Walk ins $12
Private and group classes (girlfriend getaways) offered. Schedule a fun, informative & interactive class.

Lorna Trigg, has studied movement styles with Master dancers and movement therapists, in Africa, Europe and the USA. Lorna has been involved in the practice of movement from age 5.

Privates: $25 per hour
Groups: $125 for 5 or more,
Yoga or Bellydance sessions

Email Lorna to inquire and schedule.

Questions? Call Lorna 479-363-9402


Tai Chi with Craig

craig-tai-chiBeneficial for restoring balance, aiding in building lung capacity and flexibility.

Building tendon strength, integrating breath and movement in meditations freeing the body’s ‘chi’ life energy to flow for maximum health and well-being.

This class is for those of us who need to focus in order to maintain or improve the physical body’s we have.

Suitable for those who have specific balance and muscular difficulties.

Tues – 10:00am
Thurs – 10:0am
$8 per class (walk in)


 

 

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